Saturday, November 5, 2011

walk to 2000?

Nothing like a warm loving home Huh Guys?


here we go:

Walking log for year ( to date)171 miles per month -total can I reach 2000?

Total Miles for Year 1714.557

Total Km for Year 2760

Total Hours for Year 116.2

I alsways have a pedomerter on me , always!

Total Steps for Year 3429780

Caught up a bit at work finally so I should be able to walk more, Plan to startgoing over to the track across the street( from the office) once a week for Sprint sessions

I worked until 11 pm a couple of nights this week to catch up
oh well , partner at work said get yourself a candy bar , when I told him that I worked late, good line Huh?
Get out and get some fresh air
Just do it ( Dam Nike stole a good phrase)!!


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