Friday, May 25, 2012

Trail Run

Went for my first trail run last night led by fellow Highland Strider, Dom Naples.
the group was decent size and included  Dom, Jim, another Mike, Julie, Pat and Ted. We ran at Crane Swamp in Southborough /Westborough.
Here is what i posted last night:

 Ran my first trail run at Cedar swamp with the running club , asthma is still killing me but I 

finished ! The view at the top of Cedar hill was beautiful!

4.1 miles in 50 minutes

Just a slight strain in one ankle!

Time for a bath and final tick check

Looking forward to next week!


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