112 watts not great
113 bpm
90 minutes
~24 miles not great
68 RPM ok, can do bett...
This is default featured post 2 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
This is default featured post 3 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
This is default featured post 4 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
This is default featured post 5 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
Monday, March 3, 2014
week 4
Been keeping up with the programs P90x / T25, loving both T25 is not long enough LOL i usually go to the next disc if I have 10 minutes...Been loving the fit bit ( One) tracks sleep etc, little competition with friends on there who are keeping similar numbers, one night a girl messages me I was at 11450 and she was at 11508, she says cmon Mike!It was 1000, I said I am going to bed you win LOLYou can taunt people too its all good fun!Just trying to get to 10000 steps every day it helps with the diet/ weight issues...If I get out of work be 5:00 and get home it is still somewhat light out,...
