Tuesday, January 28, 2014

Week 4

Week 4

Hey team week 4, travelling for three days so no wo, but back to P90x , this week, a friend gave me T25 to try, Are there any good hybrids for me to combine with P90x?
Week 4 Rest week but I need to make up legs and back so here goes tonight Legs and back and Yoga ( not x but at least FOY).
felling good and ready to rock this place.

I am ready to start run walking soon, need a decent day above freezing, (32 degrees)



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