Good day hiking and skiing at Whitehall reservoir about 4- miles total in the heavy snow. Going down for a 30 minute bike ride NOW<
to Loosen up the legs, What ARE YOU DOING TODAY!
P90X Chest Shoulders and Triceps after work!
My love for Biking /Hurt foot cant run! has rekindled after 15 years off and I want to get back to my old form and competitiveness. Let me help you with your goals too@!